Services offered by Jessica Janc  (detail below)
  • One Time Nutrition Consultation
  • Menu planning and analysis
  • Six time session
  • Twelve time session
  • Six week group session
Nutrition Seminar
  • Corporate Seminars and Nutrition Groups
  • Menu planning and analysis
  • RMR (resting metabolic rate) testing
  • Phone/fax and email nutrition consulting
There are three phases to the program that will help to get rid of sugar cravings, decrease appetite, increase your metabolism, jump start your workout plan, and give you the tools needed to help you really learn the program. The three phase program will also help you stick with good eating habits for life and incorporate it into your lifestyle rather than doing it for a short time only to go back to your old habits and be back to where you started form. Body and Soul really makes it easy for you to eat healthy without feeling deprived.
Services Detail and Pricing

One Time Nutrition Consultation

Complete diet analysis, weight, body fat and measurements taken, week of customized menus, grocery list and recipes to follow; workout design, follow up phone call to make sure you understand the program. This consultation will give you the knowledge to get started on a healthy nutrition program.

$80

Six Time Session

This package gives you the accountability needed to really fit this program into your lifestyle. You will get weighed each week and your body fat taken three different times. With six weeks of customized menus you will have plenty of variety to make this a lifestyle change. You can do this program six weeks in a row or spread it out to make it two to three months long.

$500

Twelve Time Session

This package is a three phase program that starts with a cleanse. This will start your body off on a good start and will help get rid of any bad habits and sugar cravings that you might have. Having 11 weeks after the cleanse will help you really learn the program and incorporate it into your lifestyle. The accountability of meeting every week for three months or longer if you spread out the sessions is a sure fire way to lose the weight and keep it off for good!

$1100

Six week Group Session

This is the all time favorite package. Get six of your friends or family to join you in a six week session and split the cost. This makes it affordable and fun because you have the support of your loved ones to get you through. You can even make it a competition if you would like and help to motivate each other. Prizes are given in the end! Each person gets one week of customized menus and everyone else shares those menus and learns to make exchanges.

6 or less split $1200
6 and up, $200/person

The Buddy System

Bring a friend and share menus. You can do this for the six week program or the twelve week program. Share the menus and the cost and have the support of a friend to get you through!

$300/person

Online Programs

Choose either the automatic healthy 4 week, 8 week or 12 week menus, or the one week or six week of customized menus that will be emailed to you. (See online services)

Maintenance Program

Once you have been a client of Body and Soul Nutrition, we want you to keep striving to reach your goal! By getting on the maintenance program, you will still have monthly accountability to keep you on track. Just go month by month or buy it ahead of time and get money off!

$50/session, $250/six months, $550 for one year

Living Water Rejuvenation Centers

At Living Water Rejuvenation Centers, we focus on cleansing and purification to remove the accumulated internal damage of life in a stressful, toxic world. We will customize a healing program for you, based on your unique needs.

Please call 760.918.0030 for more info.


Corporate nutritional seminars and corporate nutrition groups available!

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